:root{--ink:#243b35;--muted:#65776f;--forest:#264f44;--line:#e4e8df;--paper:#fbfaf7;--mint:#e9f2e9;--blue:#eaf0f8;--pink:#f8eaf0;--gold:#f3eddc;--radius:24px;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--paper);font-synthesis:none}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;font-size:15px;line-height:1.55}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}a{color:var(--forest)}button{cursor:pointer}button:disabled{cursor:default;opacity:.5}a{text-decoration:none}a:hover{text-decoration:underline}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid #578978;outline-offset:4px}button{color:inherit}h1,h2,h3,p{margin-top:0}h1{font-weight:550;font-size:clamp(32px,4.3vw,55px);letter-spacing:-.055em;line-height:1.1;margin-bottom:18px}h2{font-size:25px;font-weight:580;letter-spacing:-.035em;line-height:1.25;margin-bottom:12px}h3{font-size:17px;font-weight:650;line-height:1.35;margin-bottom:8px}p{color:var(--muted);margin-bottom:14px}small,.small{font-size:12px}.muted{color:var(--muted)}.eyebrow{font-size:11px;letter-spacing:.17em;text-transform:uppercase;font-weight:750;color:#647669;display:block;margin-bottom:16px}.skip-link{position:fixed;top:-100px;z-index:100;background:white;padding:12px}.skip-link:focus{top:5px}.topbar{position:fixed;left:0;right:0;top:0;z-index:40;min-height:82px;padding:12px 30px;padding-top:max(12px,env(safe-area-inset-top));background:var(--paper);border-bottom:1px solid var(--line);display:flex;justify-content:space-between;gap:15px;align-items:center}.brand{display:flex;align-items:center;gap:12px;color:var(--ink);font-size:21px;font-weight:750;letter-spacing:.13em}.brand:hover{text-decoration:none}.brand img{width:48px;height:48px;object-fit:contain;border-radius:50%}.brand small{display:block;font-size:9px;letter-spacing:.15em;color:var(--muted);font-weight:500;margin-top:1px}.header-actions{display:flex;align-items:center;gap:16px}#saveIndicator{font-size:11px;color:var(--muted)}.language{background:transparent;border:1px solid #d4ded4;border-radius:50%;width:36px;height:36px;font-size:11px;font-weight:700}.support-link{font-size:12px;border:1px solid #d6dfd5;border-radius:30px;padding:10px 17px;white-space:nowrap}.sidebar{position:fixed;left:0;top:82px;bottom:0;width:230px;padding:36px 18px 22px;border-right:1px solid var(--line);display:flex;flex-direction:column;background:var(--paper);z-index:35}.sidebar-caption{font-size:10px;letter-spacing:.16em;font-weight:700;color:#839084;margin:0 16px 18px}.sidebar nav{display:grid;gap:7px}.nav-link{display:flex;align-items:center;gap:13px;padding:12px 16px;border-radius:13px;font-size:13px;color:#6d7d74}.nav-link svg{width:19px;height:19px;flex-shrink:0}.nav-link.active{background:#e8eee4;color:#274a3c;font-weight:650}.nav-link:hover{background:#edf1e9;text-decoration:none}.side-note{border:1px solid #e2e6d9;border-radius:20px;margin:34px 7px 14px;padding:20px 17px;background:linear-gradient(145deg,#eef2e8,#f8f6ef)}.side-note strong{display:block;font-size:13px;margin:10px 0 7px}.side-note p{font-size:11px;line-height:1.7;margin:0}.side-orb{width:24px;height:24px;display:block;border-radius:50%;background:radial-gradient(circle at 30% 25%,#f5f7c6,#b9d5ac 60%,#88ae96);box-shadow:0 3px 10px #82946c22}.settings-link svg{width:16px;height:16px;vertical-align:middle;margin-right:6px}.settings-link{margin-top:auto;padding:16px;font-size:12px;color:var(--muted)}main{margin-left:230px;padding:119px 42px 60px;max-width:1600px;min-height:100vh}.page-inner{max-width:1140px;margin:auto}.page-top{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-bottom:25px}.date-line{font-size:12px;color:var(--muted);text-transform:capitalize}.page-title h1{font-size:36px;max-width:850px}.page-title>p{max-width:650px}.hero{display:grid;grid-template-columns:1.2fr .8fr;align-items:center;position:relative;overflow:hidden;padding:38px 42px;border:1px solid #dde5d7;border-radius:30px;background:radial-gradient(ellipse at 10% 10%,#f5f6e7,transparent 55%),linear-gradient(120deg,#eaf2e6,#edf0e8 55%,#e8f1ed);min-height:313px;isolation:isolate}.hero p{max-width:420px;font-size:14px;line-height:1.8}.hero-art{display:flex;justify-content:center;align-items:center;position:relative}.hero-art:before{content:"";position:absolute;width:240px;height:240px;border:1px solid #bccdb155;border-radius:50%}.hero-art:after{content:"";position:absolute;width:285px;height:285px;border:1px solid #bccdb133;border-radius:50%}.hero-art img{width:225px;height:225px;border-radius:50%;position:relative;z-index:1;box-shadow:0 22px 45px #607c6425}.hero-tags{display:flex;gap:9px;margin-top:20px;flex-wrap:wrap}.tag{display:inline-flex;align-items:center;gap:7px;background:#ffffff90;border:1px solid #fff9;border-radius:40px;font-size:10px;padding:6px 11px;color:#627463}.dot{width:5px;height:5px;background:#7f9d69;border-radius:50%;display:inline-block}.button{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:44px;border:1px solid transparent;border-radius:13px;padding:11px 20px;background:var(--forest);color:white;font-size:12px;font-weight:650;line-height:1.4}.button:hover{filter:brightness(1.07);text-decoration:none}.button svg{width:16px;height:16px}.button.secondary{background:white;border-color:#dce4d8;color:var(--ink)}.button.soft{background:#e9efe4;color:var(--forest)}.button.danger{background:#923f3a}.button.tiny{min-height:35px;padding:7px 12px;font-size:11px}.button.full{width:100%}.button-row{display:flex;gap:9px;align-items:center;flex-wrap:wrap;margin-top:16px}.section-head{display:flex;justify-content:space-between;align-items:center;gap:16px;margin:30px 0 17px}.section-head h2{font-size:20px;margin:0}.section-head p{margin:5px 0 0;font-size:12px}.text-link{font-size:12px;font-weight:600;color:#63795c}.grid4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:15px}.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}.area-card{border:1px solid #e0e6d9;background:#f0f4e9;border-radius:22px;padding:22px;transition:transform .15s;color:var(--ink);display:block;min-height:192px}.area-card:nth-child(2){background:var(--blue);border-color:#dfe5ee}.area-card:nth-child(3){background:var(--pink);border-color:#eddee4}.area-card:nth-child(4){background:var(--gold);border-color:#e8e1cd}.area-card:hover{text-decoration:none;transform:translateY(-3px)}.area-card img{width:60px;height:60px;border-radius:17px;object-fit:cover;box-shadow:0 5px 14px #38533a0c;margin-bottom:14px}.area-card h3{font-size:17px;margin-bottom:4px}.area-card p{font-size:11px;line-height:1.6;margin:0}.card{background:white;border:1px solid var(--line);border-radius:var(--radius);padding:25px;min-width:0}.card.tint{background:#f0f4ec}.card.soft-pink{background:#faf0f3}.card.soft-blue{background:#eef3f9}.card h2{font-size:20px}.card p{font-size:13px}.card .eyebrow{margin-bottom:12px}.today-layout{display:grid;grid-template-columns:1.2fr .8fr;gap:20px;margin-top:24px}.checkin-choices{display:flex;gap:8px;flex-wrap:wrap;margin:10px 0 18px}.choice{border:1px solid #e0e5da;background:#f8faf6;padding:10px 12px;border-radius:12px;min-width:42px;font-size:12px}.choice.selected{background:#e4eddd;border-color:#86a278;color:#304f30}.checkin-form label{font-size:12px}.field{display:block;margin:16px 0}.field>span,label{display:block;font-size:12px;font-weight:600;margin-bottom:7px}input:not([type=checkbox]):not([type=range]),textarea,select{display:block;width:100%;min-height:44px;padding:11px 13px;border:1px solid #dbe3d8;border-radius:11px;background:#fdfefa;color:var(--ink);font-size:13px;max-width:100%}textarea{min-height:90px;resize:vertical;line-height:1.7}input[type=checkbox]{width:18px;height:18px;accent-color:var(--forest);flex-shrink:0}input[type=range]{width:100%;accent-color:var(--forest)}.field-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.field-grid .field{margin:5px 0 12px}.progress-track{height:7px;background:#e8ede3;border-radius:20px;overflow:hidden;margin:16px 0 8px}.progress-track>span{height:100%;display:block;border-radius:20px;background:linear-gradient(90deg,#b0c69d,#6d9c82);transition:width .3s}.progress-meta{display:flex;justify-content:space-between;font-size:11px;color:var(--muted);gap:10px}.path-mini{display:flex;gap:14px;align-items:center;margin:18px 0}.path-mini img{width:54px;height:54px;border-radius:15px}.path-mini strong{font-size:13px}.path-mini p{font-size:11px;margin:4px 0}.stats-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:15px;margin:22px 0}.stat{background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px}.stat strong{display:block;font-size:28px;letter-spacing:-.04em;line-height:1.1;font-weight:550;margin-bottom:8px}.stat span{font-size:11px;color:var(--muted)}.small-note{font-size:11px;color:var(--muted);line-height:1.7;margin:15px 0 0}.footer-note{text-align:center;margin:35px 0 0;font-size:10px;letter-spacing:.04em;color:#8b968c}.toolbar{display:flex;gap:12px;align-items:center;margin:24px 0 18px;flex-wrap:wrap}.search-wrap{position:relative;flex:1;min-width:180px}.search-wrap input{padding-left:38px!important;background:white!important}.search-wrap svg{position:absolute;left:13px;top:13px;width:17px;height:17px;color:#7b8d7a}.chips{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:22px}.chip{border:1px solid #dde4d7;background:transparent;color:#71806b;padding:8px 13px;border-radius:25px;font-size:11px;min-height:37px}.chip.active{background:var(--forest);color:white;border-color:var(--forest)}.tool-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.tool-card{position:relative;background:white;border:1px solid var(--line);border-radius:22px;padding:23px;display:flex;flex-direction:column;min-height:221px}.tool-card img{width:61px;height:61px;border-radius:18px;object-fit:cover;margin-bottom:16px;box-shadow:0 5px 12px #22392c0b}.tool-card h3{font-size:15px;margin-bottom:7px}.tool-card p{font-size:11px;line-height:1.7;margin-bottom:17px;flex:1}.tool-card .tool-open{font-size:11px;font-weight:700;color:#4b6f5b;align-self:flex-start;padding:5px 0;min-height:30px}.favorite{position:absolute;top:16px;right:16px;background:#fafbf8;border:0;border-radius:50%;width:35px;height:35px;color:#7d8e72}.favorite.on{color:#a47c32;background:#faf2d8}.favorite svg{height:16px;width:16px;vertical-align:middle}.breadcrumbs{display:flex;gap:13px;align-items:center;flex-wrap:wrap;margin:0 0 22px;font-size:11px}.back-button{background:none;border:0;padding:0;display:flex;gap:6px;align-items:center;font-size:11px;color:#637961;min-height:30px}.back-button svg{width:15px;height:15px}.tool-header{display:flex;align-items:center;gap:22px;margin:0 0 26px}.tool-header img{width:89px;height:89px;border-radius:25px;box-shadow:0 8px 24px #223b3311}.tool-header h1{font-size:34px;margin:5px 0 10px}.tool-header p{margin:0;font-size:13px}.tool-header .eyebrow{margin:0}.tool-layout{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(250px,.8fr);gap:22px;align-items:start}.stack>*+*{margin-top:20px}.steps-list{padding:0;list-style:none;counter-reset:steps;margin:18px 0}.steps-list li{counter-increment:steps;position:relative;padding:1px 0 15px 38px;color:#65776b;font-size:13px;min-height:38px}.steps-list li:before{content:counter(steps,decimal-leading-zero);position:absolute;left:0;top:0;color:#94a68a;font-size:11px;font-weight:700;background:#f0f4eb;border-radius:50%;width:26px;height:26px;display:grid;place-items:center}.exercise-question{padding-top:10px;margin-top:15px;border-top:1px solid #ecf0e8}.journal-entry{padding:18px 0;border-top:1px solid var(--line)}.journal-entry:first-child{border:0}.journal-entry p{white-space:pre-wrap;overflow-wrap:anywhere;margin:6px 0;font-size:12px}.entry-head{display:flex;justify-content:space-between;align-items:center;gap:12px;font-size:11px;color:var(--muted)}.entry-head strong{color:var(--ink);font-weight:600}.empty{padding:30px 15px;text-align:center;color:var(--muted);font-size:13px}.timer{text-align:center;padding:30px 15px}.timer-ring{position:relative;width:200px;height:200px;border-radius:50%;border:1px solid #dce6d7;margin:10px auto 24px;display:flex;flex-direction:column;justify-content:center;background:radial-gradient(circle,#f6f9f0,#eaf1e5);box-shadow:inset 0 0 0 12px #ffffff80,0 10px 30px #4e6c3a0d}.timer-ring strong{font-size:42px;font-weight:450;letter-spacing:-.04em;font-variant-numeric:tabular-nums}.timer-ring span{font-size:11px;color:#7a8f70}.breath-orb{width:155px;height:155px;border-radius:50%;margin:30px auto;background:radial-gradient(circle at 35% 25%,#f6f9dc,#c3d6ad 50%,#84b4a0);box-shadow:0 0 0 20px #e5eedd55,0 0 0 40px #edf3e755;transform:scale(.85);transition:transform 1s linear}.breath-orb.inhale{transform:scale(1.1)}.breath-label{font-size:21px;letter-spacing:-.02em;color:var(--forest);min-height:34px}.segmented{display:flex;background:#eef2e9;border-radius:13px;padding:4px;gap:4px;flex-wrap:wrap;margin:17px 0}.segmented button{flex:1;border:0;background:transparent;border-radius:9px;font-size:11px;min-height:38px;padding:7px 12px;white-space:nowrap}.segmented button.active{background:white;box-shadow:0 2px 5px #2f4d2c0c}.week-grid{display:grid;grid-template-columns:repeat(13,minmax(0,1fr));gap:6px;margin:22px 0}.week-dot{border:1px solid #dce4d7;background:white;min-height:35px;border-radius:9px;font-size:11px;padding:5px 2px}.week-dot.done{background:#dcead4;border-color:#c0d5b4}.week-dot.selected{background:var(--forest);color:white}.week-toolbar{display:flex;justify-content:space-between;gap:10px;align-items:center}.week-toolbar h2{margin:0}.check-row{display:flex;gap:12px;align-items:center;background:#f8faf5;padding:13px;border:1px solid #e3e9dd;border-radius:12px;margin-top:8px}.check-row span{font-size:12px;flex:1}.check-row label{margin:0;font-weight:450;flex:1;cursor:pointer}.check-row .remove{background:transparent;border:0;font-size:16px;color:#8a7367;min-width:30px;min-height:30px}.check-row.checked span,.check-row.checked label{text-decoration:line-through;color:#8c9686}.table-wrap{overflow-x:auto;max-width:100%}table{border-collapse:collapse;width:100%;font-size:12px;margin:16px 0}th{text-align:left;font-size:10px;color:var(--muted);font-weight:550;padding:10px 8px;border-bottom:1px solid var(--line)}td{padding:10px 8px;border-bottom:1px solid #ecf0e8}td input{min-width:55px;min-height:37px!important;padding:8px!important}.workout-table td:first-child{min-width:122px}.workout-table{min-width:480px}.metric{font-size:36px;font-weight:500;letter-spacing:-.04em;margin:15px 0}.metric small{font-size:12px;color:var(--muted);font-weight:400;letter-spacing:0}.food-total{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:9px;background:#eff4e9;border-radius:15px;padding:15px;margin:17px 0}.food-total strong{font-size:17px;display:block;font-weight:550}.food-total span{font-size:10px;color:var(--muted)}.recipe{background:#f8faf5;border:1px solid #e3e9dc;border-radius:15px;padding:17px;margin-bottom:13px}.recipe summary{cursor:pointer;font-size:13px;font-weight:600}.recipe p,.recipe li{font-size:12px;color:var(--muted)}.recipe ul,.recipe ol{padding-left:19px}.recipe small{display:block;color:#84917d;margin-top:5px}.week-planner{display:grid;gap:9px}.day-row{display:grid;grid-template-columns:80px 1fr;gap:12px;align-items:start}.day-row>label{font-weight:500;font-size:11px;padding-top:12px}.day-row textarea{min-height:48px;font-size:12px}.history-list{max-height:600px;overflow-y:auto}.chart{width:100%;height:auto;display:block;max-height:180px}.chart text{font-family:inherit;fill:#758870;font-size:10px}.coach-card{border:1px solid var(--line);border-radius:23px;padding:26px;background:white;display:flex;flex-direction:column}.coach-card p{font-size:12px}.coach-card img{width:70px;height:70px;border-radius:18px;object-fit:cover;margin-bottom:20px}.coach-card .price{font-size:30px;letter-spacing:-.04em;margin:12px 0}.coach-card .button{margin-top:auto}.long-path{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:15px}.year-step{border:1px solid var(--line);border-radius:20px;padding:20px;background:white}.year-step img{width:60px;height:60px;object-fit:cover;border-radius:16px;margin-bottom:14px}.year-step h3{font-size:14px}.year-step p{font-size:11px}.settings-block{margin-top:24px}.settings-block h2{font-size:20px}.settings-block p{font-size:12px}.source-links{font-size:11px;line-height:1.8}.source-links a{text-decoration:underline}.hidden{display:none!important}.icon-button{border:0;background:transparent;min-width:38px;min-height:38px;display:inline-grid;place-items:center}.icon-button svg{width:23px;height:23px}.mobile-menu,.bottom-nav{display:none}.toast{position:fixed;bottom:26px;left:calc(50% + 115px);transform:translate(-50%,15px);z-index:70;background:#234f43;color:white;padding:12px 23px;border-radius:13px;font-size:12px;max-width:85vw;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s;box-shadow:0 6px 20px #182e2420}.toast.show{opacity:1;transform:translate(-50%,0)}dialog{border:1px solid var(--line);border-radius:24px;padding:30px;width:min(92vw,450px);color:var(--ink);background:white}dialog::backdrop{background:#1b322955}dialog h2{font-size:24px}dialog p{font-size:13px}.sr-only{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}pre{white-space:pre-wrap;overflow-wrap:anywhere}
.area-card img,.tool-card img,.tool-header img,.path-mini img,.year-step img,.coach-card img{object-fit:contain;border-radius:50%;background:#fff;box-shadow:none}.original-section-logo{width:53px;height:53px;border-radius:50%;object-fit:contain;float:right;margin:0 0 10px 14px}.original-tool-marks{flex-shrink:0}.related-original-logos{display:flex;gap:3px;margin-top:6px;justify-content:center}.related-original-logos img{width:27px!important;height:27px!important;border-radius:50%!important}.tool-header>.original-tool-marks>img{display:block}
@media(min-width:1600px){main{margin-right:auto;margin-left:230px;max-width:calc(100vw - 230px)}}
@media(max-width:1180px){.sidebar{width:196px;padding:30px 12px}.topbar{padding-left:23px;padding-right:23px}main{margin-left:196px;padding:115px 26px 50px}.hero{padding:30px}.hero-art img{width:185px;height:185px}.hero-art:before{width:200px;height:200px}.hero-art:after{width:235px;height:235px}.grid4{gap:10px}.area-card{padding:18px}.tool-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.tool-card{padding:18px}.toast{left:calc(50% + 98px)}.tool-layout{grid-template-columns:minmax(0,1.3fr) minmax(230px,.9fr)}}
@media(max-width:960px){.hero{grid-template-columns:1fr .55fr;gap:18px}.hero-art img{width:140px;height:140px}.hero-art:before{width:155px;height:155px}.hero-art:after{width:185px;height:185px}.hero h1{font-size:39px}.grid4{grid-template-columns:repeat(2,minmax(0,1fr))}.area-card{display:grid;grid-template-columns:52px 1fr;gap:0 14px;min-height:110px;align-content:center}.area-card img{grid-row:1 / 3;margin:0;width:52px;height:52px;border-radius:15px}.area-card h3{margin:0 0 3px}.area-card p{line-height:1.5}.tool-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.tool-layout,.today-layout{grid-template-columns:1fr}.grid3{grid-template-columns:1fr 1fr}.long-path{grid-template-columns:repeat(2,minmax(0,1fr))}.week-grid{grid-template-columns:repeat(10,minmax(0,1fr))}.tool-layout>.stack{display:grid;grid-template-columns:1fr 1fr;gap:18px}.tool-layout>.stack>*{margin:0}.tool-layout>.stack>.card:only-child{grid-column:1/-1}}
@media(max-width:700px){.topbar{min-height:74px;padding:10px 17px;padding-top:max(10px,env(safe-area-inset-top))}.brand{gap:8px;font-size:17px}.brand img{height:42px;width:42px}.brand small{font-size:8px;letter-spacing:.08em}.header-actions{gap:7px}#saveIndicator{display:none}.language{width:33px;height:33px}.support-link{padding:8px 11px;font-size:10px}.mobile-menu{display:inline-grid;width:30px;min-width:30px}.sidebar{top:74px;bottom:0;width:min(300px,85vw);transform:translateX(-102%);transition:transform .2s;box-shadow:10px 0 30px #20372b12;padding:26px 18px 100px}.sidebar.open{transform:translateX(0)}main{margin-left:0;padding:100px 18px calc(104px + env(safe-area-inset-bottom));max-width:none}.page-top{margin-bottom:19px}.date-line{font-size:10px}.hero{padding:27px 24px;min-height:287px;grid-template-columns:1fr .48fr;gap:8px;border-radius:24px}.hero h1{font-size:37px}.hero p{font-size:12px;margin-bottom:15px}.hero .eyebrow{font-size:9px;margin-bottom:13px}.hero-art img{height:108px;width:108px}.hero-art:before{height:120px;width:120px}.hero-art:after{height:150px;width:150px}.hero-tags{margin-top:16px;gap:5px}.tag{font-size:8px;padding:5px 7px}.hero .button{font-size:11px;padding:10px 15px}.section-head{margin-top:27px}.section-head h2{font-size:19px}.section-head p{font-size:11px}.text-link{font-size:10px;white-space:nowrap}.grid4{gap:10px}.area-card{padding:17px 13px;display:block;min-height:163px;border-radius:19px}.area-card img{height:48px;width:48px;margin-bottom:12px;border-radius:14px}.area-card h3{font-size:15px;margin:0 0 5px}.area-card p{font-size:10px;line-height:1.55}.today-layout,.grid2,.grid3{grid-template-columns:1fr;gap:16px}.card{padding:22px;border-radius:21px}.card h2{font-size:20px}.card p{font-size:12px}.tool-grid{gap:11px}.tool-card{padding:17px 15px;border-radius:20px;min-height:225px}.tool-card img{height:53px;width:53px;border-radius:15px}.tool-card h3{font-size:14px;padding-right:3px}.tool-card p{font-size:11px}.favorite{top:12px;right:10px;width:30px;height:30px}.page-title h1{font-size:31px}.tool-header{gap:16px;align-items:center}.tool-header img{height:70px;width:70px;border-radius:20px}.tool-header h1{font-size:28px;margin:5px 0 8px}.tool-header p{font-size:12px}.tool-header .eyebrow{font-size:9px}.tool-layout{gap:17px}.tool-layout>.stack{display:block}.tool-layout>.stack>*+*{margin-top:17px}.bottom-nav{position:fixed;bottom:0;left:0;right:0;background:var(--paper);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(5,minmax(0,1fr));z-index:45;padding:9px 6px calc(9px + env(safe-area-inset-bottom));min-height:68px}.bottom-nav a{display:flex;flex-direction:column;gap:5px;align-items:center;justify-content:center;font-size:8px;color:#87927d;padding:3px;border-radius:10px;min-height:43px}.bottom-nav a svg{width:20px;height:20px}.bottom-nav a.active{background:#edf1e7;color:#355c45;font-weight:700}.bottom-nav a:hover{text-decoration:none}.toast{bottom:calc(90px + env(safe-area-inset-bottom));left:50%;font-size:11px}.stats-row{gap:9px;margin:18px 0}.stat{padding:16px 13px;border-radius:16px}.stat strong{font-size:26px}.stat span{font-size:9px}.week-grid{grid-template-columns:repeat(8,minmax(0,1fr));gap:6px}.week-dot{min-height:36px}.field-grid{gap:10px}.segmented button{font-size:10px;padding:7px 9px}.long-path{gap:12px}.year-step{padding:17px}.year-step h3{font-size:13px}.year-step p{font-size:11px}.day-row{grid-template-columns:65px 1fr;gap:8px}.food-total{padding:13px;gap:6px}.food-total strong{font-size:16px}.food-total span{font-size:9px}.coach-card{padding:23px}.timer-ring{width:185px;height:185px}.footer-note{font-size:9px}.chips{gap:6px}.chip{padding:8px 11px;font-size:10px}}
@media(max-width:380px){main{padding-left:13px;padding-right:13px}.topbar{padding-left:12px;padding-right:10px}.brand small{display:none}.brand{font-size:15px}.hero{padding:25px 20px;grid-template-columns:1fr}.hero h1{font-size:39px}.hero-art{display:none}.header-actions{gap:4px}.support-link{font-size:9px}.tool-card{padding:16px 13px}.week-grid{grid-template-columns:repeat(7,minmax(0,1fr))}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

.year-step{display:flex;flex-direction:column;align-items:flex-start}.year-step>.field{width:100%}.year-step>.button{margin-top:auto}.year-step>p{margin-bottom:8px}